The Greens Take on the Strip

Thats right kids I have another smoothie made up in anticipation to my USA trip. I can't believe that the time has flown and its almost my 30th Birthday and of course our trip. 2017 flew so quickly it feels like it was only yesterday that it was January 1st 2017! Bloody hell it must be the older you get … Continue reading The Greens Take on the Strip


Get that sexy body you have always wanted while still getting your buzz on. Here are a few workouts to get you looking supermodel ready......if these don't work just throw back a few bottles until you look supermodel ready.    The Drunken Bike ride This is a perfect workout for women who like vertical bike riding, … Continue reading Winercise